SIEGE FITNESS

Changing the world one athlete at a time... change the way you dress, one t shirt at a time...

Thursday, January 2, 2014

Strengthetics the new age of bodybuilding

Introducing Strengthetics, the ultimate combination of strength and aethetics for the modern bodybuilder The most important ...

Monday, November 4, 2013

American Weakness

The pussification of americans, training and why competition and motivation is important. We have all seen the massive epidemic s...

Thursday, June 27, 2013

If it fits your macros!?!?!

Yo bro whats your macros look like!? Excuse me? Your macros bro Protein Carbs and Fats... So you think if you take in the same macro nutr...

Monday, May 20, 2013

Get Big Arms: Noah Siegel’s Sleeve-Busting Workout Get th...

Best Chest: Noah Siegel's Pec-Building Workout Nothin...

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About Me

SIEGE Strength and Fitness: I am Noah Siegel a sponsored athlete for Optimum Nutrition and ABB Performace. As a lifelong fitness enthusiast I have been on the journey for the secrets to better training fitness and health for over 16 years. As a young athlete I swam for United States Swimming and later for NCAA athletics. I picked up weight training and appeared in issues of muscle and fitness, competed in bodybuilding and fitness competitions and have been sponsored by various different sports nutrition companies. I have an absolute love for physical training of almost every kind. I look forward to sharing the knowledge it has taken me many years to aquire. Contact me: SIEGEFITNESS@GMAIL.COM

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